Person resting on the floor during a Feldenkrais movement lesson

Move with Ease, Grace and Possibility

Triangle Feldenkrais® offers movement lessons and somatic education to help you rediscover your inborn capacity to learn — regardless of age, injury, or limitation.

A New Way to Learn Through Movement

The Feldenkrais Method® uses gentle movement and directed attention to improve the way you live your life. Through lessons that invite curiosity and self-discovery, you will move more freely and think more clearly.

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Floor movement lessonHands resting on shoulderOlder adult stretching in class

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Ready to Move Differently?

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